Buy How To Quit Smoking

How To Quit Smoking Even If You Don’t Want To

People often say, “I am not ready to quit smoking.” This book gives you a step by step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win! You will learn how to develop your will power and tap into an incredible source of “Self-Power.” This plan shows you exactly what to do. It is textbook format with ten brainstorming exercises you must do. People who smoke are often on “auto-pilot-thinking.” This plan interupts the “auto-pilot” and shows you how to re-write the script. It is true, you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises and following through with the plan you will “see” exactly what is holding you on to cigarettes. When you “see” what is keeping you addicted it becomes a whole lot easier to let go. This book will show you how to eliminate 75% of the nicotine fits if not more. When you are all done the “work” you will have made a one of a kind, custom made tool that will tell you what to think, when to think it, what to do and when. How to act and how not to act. You will use this tool when you open your “Last Pack.” This method tells why I do not recommend “Cold Turkey.” You will know when the best time to quit is and how to use your last pack. I

Rating: (out of 3 reviews)

List Price: $ 17.35
Price: $ 12.00

How To Quit Smoking Even If You Don’t Want To Reviews

Review by kaybee:

I bought this book years ago and enjoyed the sensible, easy-to-follow approach. I successfully quit smoking. I have since purchased it as a gift for friends several times.

Review by Katherine E. Zuckerman:

I almost hate to review this book because it will publicly link my name with smoking. It is worth it, though, because this review may help someone else to ditch cigarettes. I thought I needed all the help I could get to stop smoking. I liked the approach this author has and I still refer to this book. It has a no nonsense approach that appealed to me and works well into the process of stopping smoking. I recommend this book to anyone who is considering breaking their smoking habit.

Buy How To Quit Smoking Even If You Don’t Want To now for only $ 12.00!

If You Love Someone Who Smokes, Get Them To Watch This Video [VHS]

“If You Love Someone Who Smokes” is a video program that is surprisingly effective at getting a person to quit smoking. Everyday thousands of people try to quit. Some succeed. Most do not. This film is neither “scary” nor “medical.” Instead it lets two friends tell their story — NYC media guru Tony Schwartz, and NYC cop Ken McFeeley. As McFeeley was dying of lung cancer at 46 years old, he decided to work with Schwartz to make this program to help people quit smoking. It is a plea to quit. The program works. Thousands have quit after hearing McFeeley’s story. “If You Love Someone Who Smokes” contains no medical details, no special techniques and it supports no specific drug solution. But for smokers and their families and friends, this video gives them the heart and the courage to quit– for the last time. Once having seen it, you can never forget it.

Rating: (out of 1 reviews)

List Price: $ 39.95
Price: $ 39.95

Hypnosteps Take the First Step HypnoSeries: STOP SMOKING for LIFE

Hypnosteps HypnoSeries produces self-hypnosis audio recordings with advanced hypnosis and NLP (neuro-linguistic programming) techniques designed to create positive change in thought and behavior patterns! By listening to these recordings daily you can create changes at the subconscious level, for quick and immediate results.Stop Smoking for Life is a relaxing hypnosis session designed to remove inner conflict and motivate you towards taking that step; to be a nonsmoker for life.This product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

List Price: $ 18.95
Price: $ 18.95

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr’s Easyway Method

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

• ISBN13: 9781402718618
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 595 reviews)

List Price: $ 14.95
Price: $ 8.49

No Smoking Mousepad

No Smoking Mousepad
7×9 soft and THICK rubber based mousepad

• No Smoking Mousepad
• 7×9 soft and THICK rubber based mousepad

Price: $ 9.99

How to Quit Smoking Without Gaining Weight

Do you rely on smoking to keep your weight in check?Are you afraid to quit smoking because you’re worried about gaining weight?Have you gained weight after quitting smoking…and gone back to smoking with hopes of losing the weight?If you answered YES to any of these questions, it’s time to learn HOW TO QUIT SMOKING WITHOUT GAINING WEIGHTBased on the American Lung Association’s smoking cessation program, here is expert advice on how to quit smoking in a healthy way that allows you to kick the habit without ruining your waistline. This groundbreaking book will show you: How quitting smoking can add years to your life Why vegetables and fruits are the most important foods to eat while you’re quitting How to add more physical activity to your day Which foods to turn to during a nicotine craving How to stay motivated, even during tough times…and dozens of other strategies that can help you to work with your cravings — instead of against them — to attain a healthy and fit smoke-free life.Includes meal plan suggestions, recipes, and snack ideas!

• ISBN13: 9780743466233
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

List Price: $ 5.99
Price: $ 1.66