These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong. Update: It has been over one year since my last [...]
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Stop Smoking: And Stop Making Excuses
Smoking is a bit of a strange habit as it is one of those things that we really now that we shouldn’t do, but feel that we just can’t help it once we get hooked and become addicted. Its hold over us can seem to be one packed with amazing strength and power. Seeming to [...]
Stop Smoking Now With Affirmations
Affirmations can be helpful for a variety of purposes, but they are especially effective in helping ease the discomfort of quitting smoking (or eliminating any bad habit). Why? Because your thoughts usually determine how you feel, and your feelings about something usually trigger corresponding actions.
One of the reasons why smoking is seductive and pleasurable for [...]
Should You Stop Smoking? (Part 4)
There are many methods to stop smoking, and among the better known ones I can mention:
1. the acupuncture
2. the magneto therapy
3. the hypnosis
4. the mind control
To which should be added the necessary psychological support to face the abstinence syndrome.
And that can be carried out with:
1. Psychotherapy
2. Relaxation and Mind Control
3. [...]
Stop Smoking Now with Clinical Hypnotherapy
Clip Two – Clinical Hypnotherapy is an alternative method to stop smoking. Life Clinic believes one session and you won’t smoke again. Cliff’s technique has an 84% success rate. More information can be found at www.life-clinic.co.uk
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- Vapcigs electric cigarette real life
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